‘Dynamic, functional,
three - dimensional
human motion’
Wareham Personal Trainer | Dorset Health and Fitness | Personal Trainer Dorset | Personal Trainer Purbecks | Dorset Fitness | Personal Training Wareham | Swanage Personal Training | Fitness Swanage
Personal Training Dorset | Personal Trainer Poole | Injury Rehabilitation Wareham | Injury Rehabilitation Swanage | Wareham Weight Loss | Dorset Weight Loss | Weight Loss specialist Purbecks |
Adam Wight
07815 034289
Purbeck MTB is Dorset’s leading guided tours and
skills school.
Purbeck MTB offers everything from 1 hour
familiarisation rides to bespoke week long
corporate tours and skills training.
As well as this, we can provide tailor made event-
specific fitness and biomechanical training and
assessments.
With extensive knowledge & experience of the
physical demands of riding on and off road and by
using functional and dynamic training methods,
Adam can help you achieve your goals, every time.
For more information on Purbeck MTB’s services,
options and packages provided, click HERE.
in association with
•
Core Skills Training
•
Extensive Local Knowledge
•
Bespoke tours available
•
Familiarisation rides
•
Corporate days / weeks
•
All abilities catered for
•
Dynamic & Functional, event
specific training.
•
Bike hire
(advance booking required and subject to availability)
‘’MTB’ing & the Core Importance’’
Read DynaFunc’s article on the importance of
dynamic training for MTB racing, as published in
MBR Magazine, April 2011.